We help you gain confidence to help others in a crisis through trainings and coaching.

Here are some resources we recommend for more support and learning.

The Asian Mental Health Coalition’s mission is to de-stigmatize mental health within the Asian community. Visit their Asian, Pacific Islander, and South Asian American (APISAA) Therapist Directory.

Crisis Text line: Text IN to 741741 for free, 24/7 crisis counseling.

Certified Community Behavioral Health Clinics are required to serve anyone who requests care for mental health or substance use, regardless of their ability to pay, place of residence, or age - including developmentally appropriate care for children and youth.

Hollaback! Bystander Intervention Resources

National Alliance on Mental Illness facilitates support groups for people with mental health conditions and for family & friends of people with mental health conditions. Groups meet weekly or monthly, depending on location. Available in Spanish. Find a support group at https://nami.org/Support-Education/Support-Groups.

National Council for Mental Wellbeing

National Institute on Mental Illness, Indiana

National Suicide Prevention Lifeline: 800-273-8255 (TALK)

Mental Health First Aid USA

Trevor Project Lifeline (confidential suicide hotline for LGBTQ+ youth): 866-488-7386

Veterans Crisis Line (for military service members, veterans, and family): Call 800-273-8255 and press 1

If you're experiencing a clinical emergency and need immediate help, call 911 or go to the nearest emergency room.

National Suicide Prevention Lifeline: 800-273-8255
Crisis Text Line: Text HOME to 741741